by Yoona | Sep 30, 2016 | EMPOWER, GROW
In the morning, the first thing I usually do is make myself a green tea, blend a lemon and ginger in water, then I sit by the window and relax in the stillness for about 20 minutes. I find it really helps me to create a calmer mindset before I start the day. But on...
by Yoona | Sep 9, 2016 | EMPOWER, GROW
WHEN YOU ITCH FOR SOMETHING ELSE I think one of the most uncomfortable states I’m in is when I feel I’m not growing in the direction I want to grow. When I feel like life circumstances, people, or anything, really, slow down my need to create, or learn, or...
by Yoona | Nov 10, 2015 | AWE, EMPOWER
Lately I’ve been thinking about my mortality. Rather than thinking of it as something dreadful, I think about how lucky I am to be here. That I exist at all. That I just am. We are so lucky to be born, have experiences (both positive and negative), learn...
by Yoona | Oct 21, 2015 | EMPOWER, GROW
You are an expression of the whole that is the universe. You are a unique design. By suppressing your uniqueness, you are keeping all your gifts from the world. You are quite literally withholding a thing that is so precious, unique, and, let’s face it,...
by Yoona | Sep 25, 2015 | EMPOWER, GROW
So I was talking with one of my students recently and she asked me what I majored in for my undergrad. I told her Math and Visual Arts. Well, then she flipped out and said, “Art? Art?? I can see the Math, but ART?” I responded with, “Yes, Art! How come you can...