by Yoona | Oct 7, 2015 | EMPOWER, GROW
Lately it seems we put lot of effort into creating moments of calm in our lives. Everywhere you look there are all kinds of tools, programs, workshops, and advice on how to de-stress and create inner calm. Well, there’s clearly a stress/anxiety problem that...
by Yoona | Sep 25, 2015 | EMPOWER, GROW
So I was talking with one of my students recently and she asked me what I majored in for my undergrad. I told her Math and Visual Arts. Well, then she flipped out and said, “Art? Art?? I can see the Math, but ART?” I responded with, “Yes, Art! How come you can...
by Yoona | Sep 23, 2015 | AWE
I don’t know about you, but I really love Star Trek. It’s really idealistic and depicts a future society that is much more socially evolved. It’s set in the future and takes place in space. This really works for me because sometimes I get really...
by Yoona | Sep 15, 2015 | AWE, GROW
You know what I’ve been uncomfortable with for a long, long time? The grey areas. For most of my life I really felt uncomfortable with the cloudy uncertainty that comes with things in life that don’t have a clear answer. This mental confusion and...
by Yoona | Sep 11, 2015 | GROW
Is the desire to give always enough? Can giving be negative? We all hear quotes like, “You get back what you give” and “Love is born through giving”. But is this always the case? Let me start with a story. My mom isn’t much into living a healthy lifestyle. She...