by Yoona | Sep 16, 2016 | AWE
There is no doubt that there are numerous mental, emotional, and physical benefits that come with practicing yoga. So I was surprised to notice a lot of articles circulating around the internet about hardcore devotees of yoga abandoning it for various reasons. Some...
by Yoona | Sep 9, 2016 | EMPOWER, GROW
WHEN YOU ITCH FOR SOMETHING ELSE I think one of the most uncomfortable states I’m in is when I feel I’m not growing in the direction I want to grow. When I feel like life circumstances, people, or anything, really, slow down my need to create, or learn, or...
by Yoona | Nov 13, 2015 | FRIENDS
This interview is a really special to me. I grew up with Grace in Toronto and our families had very similar relational dynamics. The shared experiences when Grace and her sister got together with me and my sister created a sense of comfort and safety that was hard to...
by Yoona | Oct 16, 2015 | AWE
I was really humming and hawing about writing this post. I think it’s because I feel that when people hear law of attraction they think magical thinking, or new agey stuff, or maybe they believe it is unsubstantiated. However, the law of attraction coincides with my...
by Yoona | Oct 9, 2015 | FRIENDS
Let me introduce you to Jacqueline Wener. My good friend and a freaking amazing holistic health practitioner. If you don’t know already, I was dealing with frozen shoulder all summer. But instead of viewing it as an exclusively physical problem, I have tried to...