HOW TO EXPRESS YOUR AUTHENTIC SELF TO THE WORLD

HOW TO EXPRESS YOUR AUTHENTIC SELF TO THE WORLD

You are an expression of the whole that is the universe. You are a unique design. By suppressing your uniqueness, you are keeping all your gifts from the world. You are quite literally withholding a thing that is so precious, unique, and, let’s face it,...

WHY THE LAW OF ATTRACTION IS REAL

I was really humming and hawing about writing this post. I think it’s because I feel that when people hear law of attraction they think magical thinking, or new agey stuff, or maybe they believe it is unsubstantiated. However, the law of attraction coincides with my...
LISTENING TO YOUR BODY WITH JACQUELINE WENER

LISTENING TO YOUR BODY WITH JACQUELINE WENER

Let me introduce you to Jacqueline Wener.  My good friend and a freaking amazing holistic health practitioner. If you don’t know already, I was dealing with frozen shoulder all summer. But instead of viewing it as an exclusively physical problem, I have tried to...
STRESS: DISCOVER A CA– USE YOU NEVER THOUGHT OF

STRESS: DISCOVER A CA– USE YOU NEVER THOUGHT OF

Lately it seems we put lot of effort into creating moments of calm in our lives. Everywhere you look there are all kinds of tools, programs, workshops, and advice on how to de-stress and create inner calm. Well, there’s clearly a stress/anxiety problem that...
HOW TO OVERCOME LABELS(EVEN WHEN THEY SEEM TRUE)

HOW TO OVERCOME LABELS
(EVEN WHEN THEY SEEM TRUE)

So I was talking with one of my students recently and she asked me what I majored in for my undergrad.  I told her Math and Visual Arts.  Well, then she flipped out and said, “Art? Art?? I can see the Math, but ART?” I responded with, “Yes, Art! How come you can...