by Yoona | Oct 4, 2016 | GROW, LIVING WELL
There are pivotal moments in life when we are given opportunities for inner growth. But sometimes the most powerful personal growth moments are missed because we don’t recognize them. Here are some that are pivotal in creating positive change in our lives. WHEN THE...
by Yoona | Sep 30, 2016 | EMPOWER, GROW
In the morning, the first thing I usually do is make myself a green tea, blend a lemon and ginger in water, then I sit by the window and relax in the stillness for about 20 minutes. I find it really helps me to create a calmer mindset before I start the day. But on...
by Yoona | Sep 9, 2016 | EMPOWER, GROW
WHEN YOU ITCH FOR SOMETHING ELSE I think one of the most uncomfortable states I’m in is when I feel I’m not growing in the direction I want to grow. When I feel like life circumstances, people, or anything, really, slow down my need to create, or learn, or...
by Yoona | Nov 10, 2015 | AWE, EMPOWER
Lately I’ve been thinking about my mortality. Rather than thinking of it as something dreadful, I think about how lucky I am to be here. That I exist at all. That I just am. We are so lucky to be born, have experiences (both positive and negative), learn...
by Yoona | Nov 6, 2015 | EMPOWER
There have been times when I really, really wanted to make a big change in my life. But every time I thought about actually taking action, it was as if some invisible being was pressing up against my chest holding me back. The voice of this force said, “Wait! Remember...