WU WEI: LETTING THE UNIVERSE DO ITS JOB

WU WEI: LETTING THE UNIVERSE DO ITS JOB

“The Tao does nothing, and yet nothing is left undone.” Lao Tzu “One who lives in accordance with nature does not go against the way of things.   He moves in harmony with the present moment, always knowing the truth of just what to do.” Lao Tzu Here’s something...
SHOULD EVERYONE PRACTICE YOGA?

SHOULD EVERYONE PRACTICE YOGA?

There is no doubt that there are numerous mental, emotional, and physical benefits that come with practicing yoga.  So I was surprised to notice a lot of articles circulating around the internet about hardcore devotees of yoga abandoning it for various reasons.   Some...
GRACE SONG’S LIFE AS A WON BUDDHIST MONK

GRACE SONG’S LIFE AS A WON BUDDHIST MONK

This interview is a really special to me. I grew up with Grace in Toronto and our families had very similar relational dynamics. The shared experiences when Grace and her sister got together with me and my sister created a sense of comfort and safety that was hard to...
WE ARE ALL SPIRITUAL WHETHER WE KNOW IT OR NOT

WE ARE ALL SPIRITUAL WHETHER WE KNOW IT OR NOT

I feel like a lot of the time spirituality is seen as an exclusive club. It is a club reserved for a select few who do certain things that are viewed as spiritual. Aren’t we all made up of the same physical and spiritual stuff? So how can one person be more...