by Yoona | Oct 18, 2016 | EMPOWER, LIVING WELL
Lately I’ve been thinking about what it means to live with courage. I feel like we need to keep mustering up courage anew each and every day. It seems like when we don’t, we kind of fall into a default mode of living that lacks passion and zest. I guess that’s how I...
by Yoona | Oct 4, 2016 | GROW, LIVING WELL
There are pivotal moments in life when we are given opportunities for inner growth. But sometimes the most powerful personal growth moments are missed because we don’t recognize them. Here are some that are pivotal in creating positive change in our lives. WHEN THE...
by Yoona | Sep 30, 2016 | EMPOWER, GROW
In the morning, the first thing I usually do is make myself a green tea, blend a lemon and ginger in water, then I sit by the window and relax in the stillness for about 20 minutes. I find it really helps me to create a calmer mindset before I start the day. But on...
by Yoona | Sep 28, 2016 | AWE, GROW
“The Tao does nothing, and yet nothing is left undone.” Lao Tzu “One who lives in accordance with nature does not go against the way of things. He moves in harmony with the present moment, always knowing the truth of just what to do.” Lao Tzu Here’s something...
by Yoona | Sep 12, 2016 | AWE, GROW
I’ve been thinking a lot about the human need for certainty. From the big questions to the smallest details we seem to always want to be sure of the answer. It seems the higher our need for emotional safety, the more certainty we need. In this way, our need for...