HOW TO TRANSCEND YOUR CURRENT REALITY

HOW TO TRANSCEND YOUR CURRENT REALITY

  WHEN YOU ITCH FOR SOMETHING ELSE  I think one of the most uncomfortable states I’m in is when I feel I’m not growing in the direction I want to grow.   When I feel like life circumstances, people, or anything, really, slow down my need to create, or learn, or...
GRACE SONG’S LIFE AS A WON BUDDHIST MONK

GRACE SONG’S LIFE AS A WON BUDDHIST MONK

This interview is a really special to me. I grew up with Grace in Toronto and our families had very similar relational dynamics. The shared experiences when Grace and her sister got together with me and my sister created a sense of comfort and safety that was hard to...
HOW TO LIVE IN THE MOMENT

HOW TO LIVE IN THE MOMENT

Lately I’ve been thinking about my mortality. Rather than thinking of it as something dreadful, I think about how lucky I am to be here. That I exist at all. That I just am. We are so lucky to be born, have experiences (both positive and negative), learn...

WHY THE LAW OF ATTRACTION IS REAL

I was really humming and hawing about writing this post. I think it’s because I feel that when people hear law of attraction they think magical thinking, or new agey stuff, or maybe they believe it is unsubstantiated. However, the law of attraction coincides with my...