by Yoona | Sep 30, 2016 | EMPOWER, GROW
In the morning, the first thing I usually do is make myself a green tea, blend a lemon and ginger in water, then I sit by the window and relax in the stillness for about 20 minutes. I find it really helps me to create a calmer mindset before I start the day. But on...
by Yoona | Oct 9, 2015 | FRIENDS
Let me introduce you to Jacqueline Wener. My good friend and a freaking amazing holistic health practitioner. If you don’t know already, I was dealing with frozen shoulder all summer. But instead of viewing it as an exclusively physical problem, I have tried to...