by Yoona | Sep 30, 2016 | EMPOWER, GROW
In the morning, the first thing I usually do is make myself a green tea, blend a lemon and ginger in water, then I sit by the window and relax in the stillness for about 20 minutes. I find it really helps me to create a calmer mindset before I start the day. But on...
by Mark | Sep 13, 2016 | AWE
This book has been on my to-read list for quite a while and when I finally got a chance to read it, I had to read it twice because it was so good. Ernest Becker was a cultural anthropologist whose main goal was to explore the core of human existence and behaviour. In...
by Yoona | Nov 6, 2015 | EMPOWER
There have been times when I really, really wanted to make a big change in my life. But every time I thought about actually taking action, it was as if some invisible being was pressing up against my chest holding me back. The voice of this force said, “Wait! Remember...