by Yoona | Sep 28, 2016 | AWE, GROW
“The Tao does nothing, and yet nothing is left undone.” Lao Tzu “One who lives in accordance with nature does not go against the way of things. He moves in harmony with the present moment, always knowing the truth of just what to do.” Lao Tzu Here’s something...
by Yoona | Sep 19, 2016 | EMPOWER, GROW
I’m going to talk about myself for a minute. I’m pushing 40 and it’s hard for me to have down time. I’m never fully relaxed when I’m supposed to be relaxing. I’m mentally making to do lists, planning, organizing, or trying to figure out...
by Yoona | Sep 16, 2016 | AWE
There is no doubt that there are numerous mental, emotional, and physical benefits that come with practicing yoga. So I was surprised to notice a lot of articles circulating around the internet about hardcore devotees of yoga abandoning it for various reasons. Some...
by Yoona | Sep 12, 2016 | AWE, GROW
I’ve been thinking a lot about the human need for certainty. From the big questions to the smallest details we seem to always want to be sure of the answer. It seems the higher our need for emotional safety, the more certainty we need. In this way, our need for...
by Yoona | Sep 9, 2016 | EMPOWER, GROW
WHEN YOU ITCH FOR SOMETHING ELSE I think one of the most uncomfortable states I’m in is when I feel I’m not growing in the direction I want to grow. When I feel like life circumstances, people, or anything, really, slow down my need to create, or learn, or...